Quick Chicken Breast and Green Beans

A quick, simple dinner you can make any night.

introduction

This recipe is very easy and fast. You cook chicken breasts and green beans in one pan. It uses simple spices and little oil. If you want a different chicken idea, check this Cheesy Baked Chicken Breast and Peppers for another simple meal.

why make this recipe

You make this when you want a fast, healthy dinner. It needs few ingredients. It cooks in about 15 minutes. The meal is low fuss and fills you up.

how to make Quick Chicken Breast and Green Beans

Season the chicken well. Heat oil in a pan. Cook the chicken on medium heat. Turn the chicken after 5–7 minutes. When chicken finishes, use the same pan to cook the green beans. Mix them in the pan so they have flavor.

Ingredients :

• 2 chicken breasts
• 2 cups green beans
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 teaspoon garlic powder
• 1 teaspoon onion powder

Directions :

1. Heat olive oil in a pan over medium heat.
2. Season chicken breasts with salt, pepper, garlic powder, and onion powder.
3. Add chicken to the pan and cook for 5-7 minutes on each side until cooked through.
4. In the same pan, add green beans and sauté for 5 minutes until tender.
5. Serve hot.

how to serve Quick Chicken Breast and Green Beans

Slice the chicken and place it on a plate. Put the green beans beside the chicken. Serve with rice, mashed potatoes, or a small salad. Add a lemon wedge or a little extra salt if you like.

how to store Quick Chicken Breast and Green Beans

Let the food cool to room temperature. Put in an airtight container. Store in the fridge for up to 3 days. To reheat, warm in a pan or microwave until hot.

tips to make Quick Chicken Breast and Green Beans

• Pound the chicken to even thickness so it cooks evenly.
• Do not crowd the pan; cook in one layer for a good sear.
• Use a splatter guard or lid if your oil splashes.
• For a different flavor, try the air fryer glaze idea from Air Fryer Maple Glazed Chicken Breast.

variation (if any)

• Add sliced mushrooms or bell peppers to the pan with the green beans.
• Stir in a little soy sauce or butter at the end for more flavor.
• Use boneless skinless thighs if you want juicier meat.

FAQs

Q: How do I know the chicken is cooked?
A: The chicken is done when its center reaches 165°F (74°C) or when juices run clear and meat is not pink.

Q: Can I use frozen green beans?
A: Yes. Thaw them first or add a few minutes to the cooking time.

Q: Can I make this for more people?
A: Yes. Increase chicken and green beans and use a larger pan. Cook in batches if needed.

Q: Can I use other spices?
A: Yes. Paprika, Italian seasoning, or a squeeze of lemon work well.

Conclusion

For more ideas and similar recipes, see this easy Chicken and Green Beans recipe and this tasty Saucy Garlic Chicken & Green Beans.

Quick Chicken Breast and Green Beans

A fast and healthy dinner made with chicken breasts and green beans, cooked in one pan with simple spices.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Servings: 2 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 400

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 2 pieces chicken breasts Pound to even thickness
• 2 cups green beans Fresh or thawed if frozen
• 2 tablespoons olive oil For cooking
• Salt and pepper To taste
• 1 teaspoon garlic powder
• 1 teaspoon onion powder

Method

 

Cooking

1. Heat olive oil in a pan over medium heat.
2. Season chicken breasts with salt, pepper, garlic powder, and onion powder.
3. Add chicken to the pan and cook for 5-7 minutes on each side until cooked through.
4. In the same pan, add green beans and sauté for 5 minutes until tender.
5. Serve hot.

Notes

Let the food cool before storing in an airtight container. Store in the fridge for up to 3 days. Use a splatter guard if oil splashes.