Italian Penicillin Soup

why make this recipe

Italian Penicillin Soup is a warm, comforting dish that is packed with healthy vegetables and flavors. It’s perfect for a chilly day or when you feel under the weather. This soup is not only easy to make, but it’s also nourishing, making it a great addition to your meal rotation. With lots of vitamins and minerals, it helps support your immune system while warming your soul.

how to make Italian Penicillin Soup

Ingredients:

• 4 cups vegetable broth
• 1 cup carrots, diced
• 1 cup celery, diced
• 1 cup onions, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper, to taste
• 2 cups spinach or kale
• Juice of 1 lemon

Directions:

1. In a large pot, heat a little oil over medium heat.
2. Add the onions, carrots, and celery, and sauté until softened.
3. Add the garlic and cook for another minute.
4. Pour in the vegetable broth and add the oregano, thyme, salt, and pepper.
5. Bring to a boil, then reduce heat and let simmer for about 20 minutes.
6. Stir in the spinach or kale and cook until wilted.
7. Add lemon juice before serving.

how to serve Italian Penicillin Soup

Serve this Italian Penicillin Soup hot in bowls. You can add a sprinkle of freshly ground pepper or even some grated parmesan cheese on top for extra flavor. Pair it with crusty bread or a light salad for a complete meal.

how to store Italian Penicillin Soup

Let the soup cool completely before transferring it to an airtight container. You can store it in the refrigerator for up to 4 days. For longer storage, freeze the soup in freezer-safe containers for up to 3 months. Thaw it overnight in the fridge before reheating.

tips to make Italian Penicillin Soup

• Make sure to chop your vegetables evenly to ensure even cooking.
• Feel free to use any leafy greens you have on hand, like Swiss chard or collard greens, if you don’t have spinach or kale.
• Adjust the seasonings to your taste. You can add more herbs or even a pinch of red pepper flakes for some heat.

variation

You can add cooked pasta or rice to the soup to make it heartier. For a protein boost, add some cooked beans or lentils. If you’re looking to make it non-vegetarian, you can use chicken broth instead of vegetable broth.

FAQs

Can I use fresh herbs instead of dried?
Yes, you can use fresh herbs! Use about three times the amount of fresh herbs compared to dried.

Is this soup gluten-free?
Yes, this recipe is naturally gluten-free as it contains no gluten-containing ingredients.

Can I make this soup in advance?
Absolutely! This soup stores well, and the flavors deepen after a day in the fridge. Just reheat it on the stove when you’re ready to eat.

Italian Penicillin Soup

A warm, comforting soup packed with healthy vegetables, perfect for chilly days or when feeling under the weather.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Servings: 4 servings

Course: Main Course, Soup

Cuisine: Italian, Vegetarian

Calories: 150

Ingredients Method Notes

Ingredients

  

Vegetable Base

• 4 cups vegetable broth
• 1 cup carrots, diced
• 1 cup celery, diced
• 1 cup onions, chopped
• 2 cloves garlic, minced

Herbs & Seasonings

• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper, to taste

Greens and Acidity

• 2 cups spinach or kale
• 1 juice of lemon

Method

 

Preparation

1. In a large pot, heat a little oil over medium heat.
2. Add the onions, carrots, and celery, and sauté until softened.
3. Add the garlic and cook for another minute.
4. Pour in the vegetable broth and add the oregano, thyme, salt, and pepper.
5. Bring to a boil, then reduce heat and let simmer for about 20 minutes.

Final Steps

1. Stir in the spinach or kale and cook until wilted.
2. Add lemon juice before serving.

Notes

Serve hot in bowls. Garnish with freshly ground pepper or grated parmesan cheese. Pair with crusty bread or a light salad. Let cool before storing; refrigerate for up to 4 days or freeze for up to 3 months. Thaw overnight before reheating.