Gluten-Free Pumpkin Bread Recipe (Dairy-Free, Fall Favorite!)
Here’s the thing I wasn’t trying to make some influencer-perfect loaf when this gluten-free pumpkin bread happened. I just wanted pumpkin bread. The kind my mom used to make, only… well, without the gluten or dairy, because half my house can’t do either anymore. Honestly, I didn’t expect much.
But what came out of the oven? Shockingly good. Moist, dense, that deep pumpkin flavor with just the right spice. Not overly sweet. It held together, sliced beautifully, even passed the “will the kids eat it without asking questions” test. If you’ve ever baked gluten-free pumpkin bread that turned out crumbly or sad, you know what a win that is.
This isn’t one of those high-maintenance recipes. No mixers. No specialty ingredients beyond a solid gluten-free flour blend. Just one bowl, a few pantry staples, and about an hour of hands-off baking while your kitchen starts smelling like actual fall.
So whether you’re fully gluten-free, dairy-free, or just in a seasonal mood to try something new, make this gluten-free pumpkin bread. You might be surprised too.
Table of Contents
Table of Contents

Gluten-Free Pumpkin Bread
Ingredients
Equipment
Method
- Preheat oven to 350°F (175°C). Lightly grease a 9×5-inch loaf pan with gluten-free spray or line with parchment.
- In a large mixing bowl, whisk together pumpkin puree, baking soda, baking powder, and salt until smooth.
- Add both sugars and vanilla extract. Mix well until slightly glossy.
- Stir in eggs and vegetable oil until fully combined.
- Add gluten-free flour, xanthan gum (if needed), cinnamon, and pumpkin pie spice. Stir until thick and uniform.
- Transfer batter to loaf pan. Smooth top with a spatula.
- Bake for 50–60 minutes or until a toothpick comes out clean.
- Let cool in pan for 5–10 minutes, then transfer to wire rack and cool completely before slicing.
Notes
Gluten-Free Pumpkin Bread Recipe Card
- Prep Time: 10 minutes
- Cook Time: 50–60 minutes
- Total Time: 1 hour
- Yield: 1 loaf (12 slices)
- Calories per slice: 217 kcal
- Tags: Gluten-Free, Dairy-Free, Fall Baking, Easy Quick Bread
- Rating: ★★★★★ (Based on 147 reviews)
- Print | Save | Share
Ingredient
- 1 cup canned pumpkin puree (not pumpkin pie filling)
- 1 tsp baking soda
- ½ tsp gluten-free baking powder
- ¼ tsp salt
- ¾ cup granulated sugar
- ½ cup brown sugar
- 2 tsp pure vanilla extract
- 3 large eggs
- ⅓ cup vegetable oil
- 1½ cups gluten-free all-purpose flour
- ¼ tsp xanthan gum (omit if flour already includes it)
- 1 tsp cinnamon
- 1 tbsp pumpkin pie spice
Instruction
- Preheat oven to 350°F (175°C). Lightly grease a 9×5-inch loaf pan with gluten-free spray or line with parchment.
- In a large mixing bowl, whisk together pumpkin puree, baking soda, baking powder, and salt until smooth.
- Add both sugars and vanilla extract. Mix well.
- Stir in eggs and vegetable oil until fully combined and glossy.
- Add flour, xanthan gum (if needed), cinnamon, and pumpkin pie spice. Stir until the batter is thick and uniform.
- Transfer batter into prepared loaf pan. Smooth the top with a spatula.
- Bake for 50–60 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 5–10 minutes, then transfer to a wire rack. Cool completely before slicing.
Storage & Freezing
- Store in an airtight container at room temperature for up to 3 days.
- To freeze: wrap the cooled loaf tightly in foil, then place in a ziplock bag. Freeze up to 3 months.
How to Make Gluten-Free Pumpkin Bread (Step-by-Step)
Let’s be honest gluten-free baking has a bit of a reputation. Too dry. Too dense. Too… experimental. But this one’s different. It’s not just easy, it’s dependable. And you don’t need a mixer or fancy skills just a bowl, a spoon, and maybe a little faith in the process.
Here’s how it goes:
Step-by-Step Instructions
Step 1: Preheat the Oven
Start by preheating your oven to 350°F. Nothing fancy here just set it and give it a few minutes. Grease a 9×5 loaf pan while you wait. (I usually spray mine and forget about it until the last minute still works fine.)
Step 2: Mix the Pumpkin Base
In a big bowl, toss in the canned pumpkin, baking soda, baking powder, and salt. Stir it up. This combo is what gives your gluten-free pumpkin bread its structure and subtle lift.
Step 3: Add the Sweet Stuff
Now add both sugars and the vanilla. Stir until the mixture darkens and starts to look a bit glossy. It should smell like fall already that’s how you know you’re on the right track.
Step 4: Eggs and Oil
Crack in the eggs and pour in the vegetable oil. Don’t overthink it. Mix until smooth. If there are a few lumps, no big deal they’ll sort themselves out in the oven.
Step 5: Fold in the Dry Ingredients
Add your gluten-free flour next, along with xanthan gum if your flour doesn’t already include it. Drop in the cinnamon and pumpkin pie spice too. Stir just until it comes together no need to overmix. The batter will be thick, almost like cookie dough.
Step 6: Transfer to the Pan
Scoop the batter into your prepared loaf pan. Smooth the top a little if you like, but honestly, it’ll settle nicely on its own once it starts baking.
Step 7: Bake
Slide the pan into the oven and bake for 50–60 minutes. Around the 45-minute mark, peek in some ovens run hot. A toothpick should come out clean or with just a crumb or two when it’s done.
Step 8: Cool It Down
Once baked, let the loaf sit in the pan for about 5 minutes. Then move it to a cooling rack or cutting board. It might be tempting to slice it right away, but trust me letting it cool helps the texture set just right.
What if I overbake it?
It happens. Wrap the cooled loaf in foil and let it rest overnight it’ll soften by morning. Or toast a slice and add a little dairy-free butter or nut butter. Honestly, still delicious.
Tips & Tricks for Perfect Gluten-Free Pumpkin Bread
Look I’ve made this loaf a lot. Enough to know where it goes wrong and what actually makes a difference. So before you jump in, here are a few things I wish someone had told me back when I was still overbaking, undermixing, and wondering why my “moist” pumpkin bread kept coming out like a gluten-free brick.
Don’t mess with the spice ratio
Pumpkin on its own doesn’t taste like much. It’s the cinnamon and pumpkin pie spice that carry all the fall flavor you’re craving. If you skimp here, you’ll notice especially after it bakes. I’ve tried tweaking it a few times… always go back to the original mix.
Measure flour the un-fun way
I know, scooping from the bag is faster. But when you’re baking gluten-free pumpkin bread, too much flour is the fastest way to ruin the texture. Use a spoon to fill your cup and level it off with a knife. That extra minute? Worth it.
Expect thick batter
Every instinct says, “this should be thinner.” Ignore it. If your batter looks closer to cookie dough than banana bread mix, you’re doing it right. Thin batter = soggy center and weird rise.
Metal loaf pans are your friend
Glass pans can work, but metal bakes more evenly. That said, if you only have glass, reduce the temp by about 25°F and give it an extra 5-ish minutes. Trust your toothpick.
Give it time to cool (really)
This one’s hard. But if you slice into it hot, don’t blame the recipe when it falls apart. Let the bread rest I usually wait 20–30 minutes before cutting, even though I don’t want to.
Why does my gluten-free pumpkin bread collapse after baking?
Honestly? It’s usually underbaked or cooled too fast. Try leaving it in the oven (turned off) with the door cracked for 5 minutes after baking. That gentle temp drop helps prevent collapse. Learned that the hard way.
Substitutions & Variations for Gluten-Free Pumpkin Bread
Once you’ve made this loaf once (maybe twice), you’ll probably start eyeballing the pantry and wondering: what if I threw in chocolate chips? Could I swap the eggs? Would raisins ruin everything?
Here’s what I’ve tried and what actually works.
Vegan? You’ve got options.
If you’re skipping eggs, you’ve got a couple decent backup plans:
- Flax eggs: 1 tablespoon of ground flax + 2½ tablespoons water = 1 egg. Stir, wait 5–10 minutes, and you’re good.
- Aquafaba: Yep, the liquid from canned chickpeas. Three tablespoons per egg. Sounds weird. Works great.
Heads-up: vegan versions turn out softer and a little more cake-like. Still tasty. Just… different.
Add-ins that work (and don’t)
Here’s the deal: this gluten-free pumpkin bread is sturdy enough to handle mix-ins, but too much can throw it off. Stick to about ½ to ¾ cup total.
These are solid:
- Chocolate chips (mini or dark chocolate chunks = best)
- Chopped pecans or walnuts
- Raisins (especially golden ones)
- Pumpkin seeds sprinkled on top looks pro, adds crunch
Tried shredded coconut once. Not amazing. Made the loaf oddly chewy. You’ve been warned.
If you’re out of xanthan gum
If your flour already has it, you’re fine. If it doesn’t and you skip it? Your loaf might fall apart mid-slice. That said, in a pinch, I’ve used a bit of psyllium husk or ground chia. About a teaspoon. Not perfect, but it keeps the loaf together.
Can I just use oat flour or almond flour?
I wouldn’t. Both soak up moisture differently, and you’ll end up with either mush or crumble. Better to find a recipe built for those flours specifically this one isn’t it.
Gluten-Free Pumpkin Bread FAQs
You’ve followed the recipe, but something’s off or you’re prepping and second-guessing the ingredients. Totally normal. Gluten-free baking has a bit of a learning curve, but it’s nothing a few honest answers can’t smooth out.
Can I use pumpkin pie filling instead of canned pumpkin?
Short answer: please don’t.
Pumpkin pie filling already has sugar and spices added — and usually way too much. If you use it here, your pumpkin bread will be overly sweet and weirdly spicy. Go for pure canned pumpkin puree. It’s the blank canvas we’re building flavor onto.
My bread turned out gummy. What happened?
A few possibilities:
You used too much flour (scoop-and-dump strikes again)
It was underbaked in the middle — check your oven temp
You added xanthan gum when your flour blend already had it (yep, that’ll do it)
Let the loaf cool completely before slicing too. Warm gluten-free pumpkin bread tends to feel mushier than it actually is.
Why did it sink in the middle?
Nine times out of ten, it’s underbaking or opening the oven door too early. I’ve been there — it looks so good at 40 minutes and you’re tempted to check. Try not to. And if your oven runs cool, give it 5–10 minutes extra.
Can I freeze it?
Yes, and it freezes really well. Once it’s completely cooled, wrap it in foil or plastic wrap, then pop it into a freezer bag. It’ll keep for up to 3 months. When you’re ready to eat, let it thaw on the counter or overnight in the fridge. Still moist. Still dreamy.
Can I turn this into muffins?
Totally. Divide the batter into a lined muffin tin and bake at 350°F for about 20–25 minutes. Check with a toothpick. Bonus: you’ll get that perfect domed top and more crust per bite.
Nutrition Breakdown (Per Slice)
Let’s talk numbers not because we’re counting every crumb, but because sometimes it helps to know what you’re working with. Whether you’re tracking macros or just curious about how this loaf stacks up, here’s the nutritional rundown based on 12 slices:
- Calories: ~217
- Total Fat: 8g
- Saturated Fat: 5g
- Cholesterol: 53mg
- Sodium: 166mg
- Total Carbohydrates: 35g
- Sugars: 23g
- Fiber: 2g
- Protein: 4g
- Vitamin A: 3254 IU
- Calcium: 43mg
- Iron: 1mg
- Potassium: 94mg
- Vitamin C: 1mg
📝 A Few Thoughts:
- It’s a treat, not a protein bar but for a slice of gluten-free pumpkin bread? Pretty balanced.
- If you want to cut sugar, try dropping the granulated by ¼ cup still sweet, just not Starbucks-sweet.
- For a boost, mix in flax or chia for extra fiber without messing with flavor.
Final Thoughts on Gluten-Free Pumpkin Bread
I didn’t plan on sharing this. The first time I made this gluten-free pumpkin bread, I wasn’t testing or tweaking I just wanted something warm, something fall-ish, that didn’t make my dairy-free kid scrunch up his face. I wasn’t aiming for perfect.
But… it worked. Weirdly well.
It’s not just cozy it’s dependable. This gluten-free pumpkin bread walks that line where you forget it’s gluten-free. And that’s rare. You slice it, it holds. You toast it, it stays soft. You serve it, and someone always asks for the recipe.
Does it replace the fancy bakery loaf? Eh, maybe not. But it’s earned a spot in my fall lineup somewhere between my Sunday pancakes and those muffins I only make when I’m avoiding real work. Honestly, some weeks, I bake two loaves just to have one left by Friday.
So if you try this gluten-free pumpkin bread and I hope you do tell me how it goes. What you added, what you swapped, what surprised you. Because the truth is, good recipes aren’t static. They evolve with us, shaped by who we’re feeding and what kind of day we’ve had.
And if yours turns out a little lopsided? Still counts.
